- 1 wrap
- 1 piece of lettuce, shredded
- 1 piece of capsicum, sliced
- 1 piece of cucumber, sliced
- 1 piece of tomato, sliced
- 1 piece of avocado or Serve humus
- 1 piece of zucchini, grated
- 1 serve of grated cheese
- Place your wrap flat on your board
- Spread the avocado over the wrap
- Shred the lettuce and place on top of avocado
- Prepare the zucchini, cucumber, and capsicum and add on top of lettuce
- Slice the tomato and place on top.
- Top with grated cheese
- Fold over bottom edge, and then tightly roll up wrap.